Explore underlying issues with our support to set achievable career goals.
Attend industry events, engage in online platforms, and practice effective communication
Learn stress management techniques tailored to your situation by consulting our experts.
Career counselling services,professional associations,and online resources can offer valuable assistance.
Set boundaries, prioritize self-care, and ensure time for leisure activities.
Stay calm, focus on the issue rather than the person, and seek professional help.
Serious mental illnesses include major depression,schizophrenia,biopolar disorder,obsessive compulsive disorder(OCD),panic disorder,post traumatic stress disorder(PTSD),borderline personality disorder.
Most mental illnesses are caused by a combination of factors and can be prevented.
Explore underlying factors affecting decision-making abilities during personalised therapy sessions.
Learn relaxation techniques and exam preparation strategies by scheduling a session with our counselors
